How to adjust your training to make sure you work out for overall health and longevity and not just your your running performance, ...
Award-winning actor Colin Farrell finished the Dublin Marathon in 4:06:45 while pushing his friend in wheelchair for the last 4 kilometres, ...
Make training for — and running — 21.1 kilometres as smooth as possible with pro advice.
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Over 9 500 Color Runners participated in the Johannesburg leg. The subsequent social media explosion, with The #CapitecColorRun trending third on Twitter, is testament to the joy and excitement the ...
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