Want to be a successful swimmer at practice? Follow these guidelines and don't get caught up in the frustrations caused by ...

The Wisconsin Interscholastic Athletic Association Division 1 state swimming championship is here for Janesville Parker’s ...

She broke her own record in the 200-yard freestyle and also won the 100 breaststroke to increase her career total in county ...

State competition rules allow swimmers to participate in a maximum of two solo ... helping coach them through sets on top of ...

Windermere High sophomore Rylee Erisman smashed state meet records in both of her individual races in a sensational ...

The area’s best swimmers from two classifications are headed up to Marion County this weekend for the 2024 Swimming and ...

But when the Manhasset High School junior wasn’t a part of the set swim and dive team in 2023 ... Wang missed her sophomore ...

A trainer outlines the benefits of steady-state cardio and the best workouts to help you build endurance and stamina.

The Borders Elite Swim Team (BEST) is asking for help to fund a trip to Lanzarote, which will allow their athletes to train in professional facilities. This will be a ‘remarkable opportunity’ for the ...

Suddenly, all of those early morning practices, all those repetitive trips up and down the pool, all of the effort to push to ...

Vanya Gojakovic scored a remarkable three-second time drop in the 200-yard individual medley race at last week’s conference ...