“And the benefits are so vast.” Walking can help meet the U.S. surgeon general’s recommendation that adults get at least 2 ...

Exercise has been shown to improve brain health and reduce the risk of cognitive decline and dementia over the long-term. But ...

But engaging in everyday physical activity has immediate benefits for brain health, according to a new study from researchers in the Penn State College of Medicine. The team found that middle-aged ...

An alleged plot that could have left thousands in Tennessee without power is the latest example of America’s power grid seen ...

COVID-19 spreads from an infected person to others through respiratory droplets and aerosols that can vary in size, such as: large droplets that fall to the ground rapidly (within seconds or minutes) ...