The 3rd edition of the Kauvery Marathon Nellai, themed “Run for Your Healthy Heart,” on the occasion of World Heart Day, is ...

The 3rd edition of the Kauvery Marathon Nellai, themed 'Run for Your Healthy Heart,' will see nearly 4,500 participants emphasizing heart health on World Heart Day. The event aims to raise awareness ...

We all that know exercise is an important part of overall wellbeing and fitness. When we hit the gym, it benefits our ...

Somatic exercises can come with a lot of benefits, but these are the risks and expert tips you should keep in mind.

Bournemouth boss Andoni Iraola has been speaking to the media before Saturday's Premier League trip to Liverpool (kick-off 15 ...

Mental health is becoming increasingly important in working life. Companies that focus on this not only strengthen their ...

As we age, maintaining physical fitness and the ability to move our body easily becomes more important to our overall ...

Capital Health Plan (CHP) celebrated the 20th anniversary of its CHAMPIONS™ Student Fitness Program with a news conference at ...

A new challenge in Rochester made fitness fun in an effort to highlight the important link between physical and mental health ...

Users can view their Active Zone Minutes on the Fitbit Charge 6 by swiping up from the clock face to access the relevant ...

Once Cait Lowry finished breast cancer treatment, weight lifting helped her rebuild muscle, boost her energy and fight brain ...