I let my 2 young kids walk to sports practice by themselves. Other kids started asking their parents if they could join them.
At first my 5 and 9 year olds were the only two walking alone. Now other families see the value of kids being independent.
Verywell Health on MSN1h
12 Agility Exercises You Can Do Anywhere
Medically reviewed by Amy Kwan, PT Agility is the ability to change your body's position quickly. Agility exercises help ...