CrossFit Games athlete and 5x Fittest Man on Earth Mat Fraser shares a 30-minute full-body strength and conditioning workout ...

A sweaty, rewarding workout session isn’t guaranteed, it’s earned — usually. But any workout brought to you by CrossFit ...

BELMONT — Crossfit for Change participants spent Tuesday afternoon helping American Legion Post 312 collect and properly ...

Now age 64, Peter Kelly took up training for global fitness race event Hyrox in 2021. Though he ran fairly regularly, he had ...

With their intense solidarity and strict, hyper-focused routines, group fitness classes can also seem intimidating and even ...

Hyrox is the definition of cross training — competitors complete eight 1km runs with a functional station sandwiched between ...

LANDRUM—The area recently welcomed CrossFit Krypton Carolinas, the newest fitness facility in Landrum. Located at 20101 ...

The Rotorua Boys’ High School student has returned home from Texas, United States, ranked the fittest boy in New Zealand and ...

Murray quickly made a name for himself in the world of CrossFit post-pandemic. He began competing, then coaching, eventually starting Adaptive CrossFit classes at local gyms. The two will travel to ...

I didn’t know where to start, so I downloaded a 12-week program from a trainer named Joe Wicks (known as the Body Coach), who ...

Bootcamp-style workout classes like CrossFit, Orangetheory and Barry’s Bootcamp sort of fall into the HIIT category because they combine sprint-style efforts that boost your heart rate with strength ...

Newlands entered the "Super Bowl of CrossFit" somewhat unheralded and without expectation ... ultimately winning the 2001 ...