Ready to get started? The workout is designed by Pilates instructor and physiotherapist, Lilly Sabri. It’s an intense, ...

Prepare for cold winter temperatures by adding Alo’s Foxy Puffer Jacket to your outerwear collection. The true-to-size jacket ...

As a fitness editor who’s an early bird, I have to start my day with a workout. But, there’s a catch—I only have the ...

One recent review found that Pilates is just as effective as other types of exercise in improving core strength and that it ...

Big W has teamed up with Doyoueven to launch an affordable activewear brand, because no one wants to spend $100 on a pair of ...

$19.99 at amazon.com While those circa-2010 Neutrogena commercials with water splashing on a celebrity's face may have looked cool, having water soaking your hair and clothes after washing your face ...

Pre-pregnancy, aside from my weekly trips to reformer pilates, I had never been much of a leggings wearer. After a tough ...

The best deals I’ve spotted so far include a solid 38% off the Nike InfinityRN 4 Road Running Shoes, bringing them down to ...