Although being bed-bound may make you feel too lazy to cook a meal in the kitchen, nutritious foods are the quickest way to get back on your feet. Nutritionist Monica Auslander Moreno said that as ...

They're one of the easiest (and yummiest) fruits to grab on the go. You probably knew bananas were a good source of potassium ...

Probiotics may support vaginal health and protect against some bacterial infections. You can get probiotics by eating certain ...

Sauerkraut is fermented cabbage that's rich in probiotics, vitamins C and K. Making it at home requires only cabbage, salt, and time. The fermentation process encourages beneficial bacteria to ...

Dr. Shriniwas Ambike of NephroPlus, Pune, advises that fibre and probiotics can aid in managing Chronic Kidney ... crucial for CKD patients. Processed foods are high in additives, salt, and sugar, ...

Instead, eating fibre-rich foods can help restore the balance of the gut microbiota, promote the growth of beneficial bacteria in the gut and lower the number of signalling molecules (cytokines ...

Probiotic Foods Benefits: What's the first thing that comes to your mind when you think of light yet satiating food? We are pretty sure you have answered idli and dosa. These popular South Indian ...

Adding these foods to your diet can improve your digestive health by maintaining the right balance of gut bacteria. A daily serving of yogurt or a glass of kefir can make a noticeable difference ...

The feeling of fullness after you eat, known as satiety, can help you ward off hunger and manage your weight. Some foods can leave you full longer, while others don't satisfy you as much. Generally, ...

Cheese could be healthier in the future now that microbiologists in Brazil ... Many so-called health foods are probiotic, including kombucha, miso, sauerkraut, kefir, Greek yogurt and other ...

Because listeria bacteria can spread easily on deli counters and food equipment, there is a risk the germs can spread to other unrecalled products. Nine people are dead and 57 have fallen ill and been ...