Taking probiotics with antibiotics can help protect the gut from the negative effects of antibiotics. But some people may ...

Learn about the benefits and risks of probiotic supplements and how to choose the best one for your health goals.

and they're all the rage right now. In addition to natural sources of probiotics like fermented foods, you can find them in ...

In recent years, there’s been a surge in interest in fermented foods that naturally contain probiotics. Yoghurt has long been ...

"In the vast majority of people, I don't actually give probiotics anymore after antibiotics." Turns out, there's a cheaper, and more delicious way to improve your microbiome. Eat foods that are alive.

Probiotics are tiny microorganisms that do wonders for digestion, immunity, and heart health. Are you curious about foods that are loaded with these gut-friendly bugs? Here's a lineup: Yoghurt is ...