As individuals age, reduced flexibility impacts daily life. So, while introducing yoga to seniors, it's essential to select gentle postures Aging gracefully is a common aspiration, and yoga offers ...

More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

A 34-year-old Yoga teacher faked her death using breathing techniques ... But before leaving, they took away all her gold ...

Join NGRRE and Missouri Botanical Garden at Alton's Old Bakery Beer Co. for a free event on community science and mosquito ...

Regular practice of yoga can reduce lower back pain, improve sleep and lessen reliance on pain medication, according to a study conducted by Cleveland Clinic researchers. The randomized clinical ...

Madam Kumari, as she is known, has osteoporosis or brittle bones. The condition typically presents without any warning ...

Athletic apparel brand Lululemon made its debut at the 7th China International Import Expo (CIIE), offering a yoga experience ...

The Colorado Commission on Age Friendly Communities Subcommittee and Archuleta Seniors Inc. are interested in hearing from community members and visitors of Pagosa Springs and Archuleta County to ...

Megan McKenzie, a proud resident of Cochrane and a retired Canadian Forces veteran, reflects on her unique and inspiring ...

In the mystical world of astrology, the moon takes centre stage as it moves through different houses, influencing the lives ...

Gizzy Laser Half Marathon: 8am at Matawhero Wines, 189 Riverpoint Rd, Matawhero. Join Gisborne Harrier Club for the half-marathon distance or a 5km or 10km run or walk. Finishing at Matawhero Wines.