Steven Peace became an expert on the value of fitness in the hardest way imaginable. In 2006, he was a 32-year-old Navy ...

By setting a benchmark of 2.5 kilometers, coaches and trainers can objectively evaluate an athlete’s fitness level and make ...

With transformation efforts, M&As and revenue diversification expected to boost the healthcare market, should investors ...

Regular exercise and mindful nutrition also foster long-term physical and mental well ... maximizing the likelihood of achieving your fitness goals. A comprehensive fitness plan should include three ...

Research in people with obesity or overweight has shown that long-term exercisers have belly fat with healthier properties ...

Working sprints into your training week can help you develop capabilities that are easily lost as we age out of sports and ...

A fitness expert shares why preventative fitness, aka staying ahead of health issues and injuries, is a crucial addition to ...

Whether you're aiming for the conventional military or a career in special operations, there are best practices you should apply to help you achieve the required level of fitness efficiently.

Evolution theory suggests that conscious perceptions of the world are tuned to fitness to promote survival. Quantum mechanics ...

Contemporary cycling is all about spandex and personal bests. The bicycle designer Grant Petersen has amassed an ardent ...

Pagers used by hundreds of members of Hezbollah exploded almost simultaneously in Lebanon and Syria. The attack killed at ...

Formula One is headed to the Lion City’s Marina Bay Street Circuit to compete under the twinkling stars and lights for the ...