Social media is flooded with quick fixes and so-called “miracle” weight-loss hacks, many of which promise instant results ...

So, you're about to have a baby. You've been to the birth classes—you learned how being upright and moving around can help ...

Adopting a healthy diet and engaging in regular physical activity are essential for preventing weight gain. Small steps can ...

Kate, who is recovering from cancer after what the Prince of Wales described as a 'brutal' year, is going ahead with her televised festive event at Westminster Abbey on December 6.

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