Many endurance athletes start their workouts with a jolt of caffeine in a cup of coffee or energy drink. Not Gilson. He had ...

If you want to excel at athletics, then you can never, ever, get too far from the actual day-to-day and week-to-week process of training that unfolds over time. On today’s episode, Dan talks about ...

Klapow’s training as a clinical psychologist is ... Klapow emphasizes that all sports performance work should integrate the broader psychological and social challenges athletes face.

uni-potsdam.de Objectives To quantify age, sex, sport and training type-specific effects of resistance training on physical performance, and to characterise dose–response relationships of resistance ...

Vinesh Phogat encountered an extreme mental endurance test at the Paris Games. Here's how sports psychology helps in such situations ...

I recognize how psychological factors influence sports, performance, training, and physical activity for both the competitive and recreational athlete such as myself. As a counsellor I show up ...

They then suggested drills that could improve her performance. Kayaking veteran Chen said sport science quantifies training and performance with numbers, allowing athletes to know for sure if they ...

Beth said she enjoys training long distance ... of the best and will focus on his performance for upcoming competitions. While javelin is not the easiest sport to get the hang of, Ethan encourages ...

Having been fascinated with the human mind and behaviour since a young age, 28-year-old Lim Jin Jie dove straight into a career in psychology upon graduation. With his keenness for sports - he ...