Being a professional athlete or an amateur who just likes an active lifestyle and practices regular physical exercises, it’s ...

Ahead, experts demystify the influence of childhood sports on your body type later in life and offer practical advice on how ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics will get you the best results—and that’s especially true as you get older, ...

Several precautions are taken to limit these traumatic brain injuries. There are less drills that involve contact during ...

Strength training programs for young people can improve muscle tone, prevent obesity and develop good exercise habits that ...

Fall sports and after school activities are in full swing, but we don't want the pressure of these activities to take center ...

Pickleball, korfball and parkour are just some of the activities that are being floated as part of new lesson plans drawn up ...

The funny thing about Singaporeans in Johor Bahru is how they tend to stick to the big malls and hover around downtown or Austin Heights. We’re so habituated to urban life that we seek out comforting ...

The government proposes to review individual income tax relief rates for matters related to sports activities and healthcare for the elderly. Prime Minister Datuk Seri Anwar Ibrahim said that relief ...