LA Fitness’ mission is plain and simple: good health. Founded in 1984, the fitness center continues seeking innovative ways ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

A look at the top 25 high school football teams in the Southland heading into Week 4 of the season. Sophomore quarterback is a dynamic playmaker with plenty of weapons among his teammates. His ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The best fitness trackers we’ve tested do much more than count your steps. Many can help ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

When it comes to her workout routine, Kim Kardashian doesn't mess around. “One thing that I’ve learned about Kim with training with her, it’s her dedication. She shows up on time, and is ...

The host Sailors shut out the rival Sea Kings 20-0 on Wednesday to take sole-possession of first place in the Sunset League. Anaheim unveiled a replica of freeway signs that will be installed ...

Read these expert tips to stay healthy this fall. Yoga can be a great experience for physical, mental, emotional and spiritual health. Here's everything you need to know before starting yoga, from ...

Los Angeles’s Koreatown is without question the mecca of Korean cuisine in America. The meals served in this vibrant neighborhood, full of neon lights and late nights, are so stellar that even ...