Believe it or nut, middle-aged and older adults who eat nuts ever day can significantly lower their risk of dementia, a new ...

IF YOU'RE ANYTHING like us, you need a little something to keep you going between meals. What makes a healthy snack for ...

The study looked at the anti-oxidant packed food and found it could hold back brain ageing up to 60 per cent - or by two ...

A healthy diet is key to a child’s growth. To obtain proper development, it is vital kids eat healthy foods and snacks.

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

A new study analyzes the advertising on social media of junk food, sodas, chocolates, and other industrialized foods to which ...

Here are my top 25 healthy snacks to satisfy your hunger. Savory cottage cheese pairs perfectly with juicy and sweet berries.