Believe it or nut, middle-aged and older adults who eat nuts ever day can significantly lower their risk of dementia, a new ...

The unhealthiest fast-food sandwich in America isn't a Big Mac, according to data. See the top 10. The world’s tallest ...

IF YOU'RE ANYTHING like us, you need a little something to keep you going between meals. What makes a healthy snack for ...

The study looked at the anti-oxidant packed food and found it could hold back brain ageing up to 60 per cent - or by two ...

A new study analyzes the advertising on social media of junk food, sodas, chocolates, and other industrialized foods to which ...

Let's be real — we've all been there, staring into the fridge at midnight like it holds the secrets to the universe. But your ...

While an excellent balanced diet rich in nutrient-dense foods keeps you with young, elastic skin and overall health, there ...

If you want to see better in the dark, a handful of pistachios a day have been found to keep your eyes healthy and protect ...

Wondering how many meals you should eat in a day? Experts weigh in on meal frequency, portion control, and healthy eating ...