If one of your fitness goals is to build stronger and bigger arms, you need to be doing biceps and triceps exercise regularly. These are the main muscle groups in the upper arms, and tend to benefit ...

Police are investigating after a man was found dead inside a tanning bed at a Planet Fitness in Indiana. According to ...

A man was reportedly found dead inside a tanning bed at an Indiana Planet Fitness days after he was reporting missing by ...

Muscle gains are more than just aesthetics; they’re about building strength, endurance, and resilience. Whether you're ...

Deputy Editor Tara Seplavy and Senior Photographer Trevor Raab explain how cyclocross workouts can help you improve strength, ...

Dragging yourself to the gym every day might be excessive, suggests a new study – less may indeed be more when it comes to ...

A fitness expert outlines eight simple yet effective free-weight exercises to build total-body strength and boost your fitness.

There seems to always be something new in the fitness world. Whether it is a new piece of equipment in the gym, a new ...

By filling in an obsolete indoor pool, Variety made way for its newest gym outfitted with state-of-the-art Teraflex™ flooring ...

Leading local property development company South Bank Square’s new scheme, The Grattan, will be situated on the site of the ...