Kamileon is a Malaysian brand offering private and fully-equipped gym spaces for rent. They are currently in five locations in Klang Valley.

Ellena Hoad, is a fitness coach who especially trains women and helps them reach their goals without having to go through fad ...

The fullback appears to have been working hard on his fitness in recent months following a white powder scandal that saw the ...

Joseph Papworth, a former Special Forces and Australian military veteran, served his country for ten years within the Special Air Services Regiment SASR in Tarin Kowt and Kabul in Afghanistan and ...

It's the start of a new journey for the Indian women's hockey team and leading them on it will be a new captain: Salima Tete.

Olivia Malone, from Irlam, Salford, went from a size 24 to a size 10 after realising she needed to educate herself about ...

Leg or back workouts demand higher gym output, so Cutler recommends increasing food intake to match the intensity. Monitor ...

Group fitness instructors can focus on health to avoid external pressure to shape one’s body toward the fit ideal, but this ...

Meet the man who now holds the world record for visiting the most gyms in 24 hours in one city - a whopping 52. Leo Robertson ...

"I've been in the fitness industry for a long time but when I married my ... You know, we become more resilient in the gym but also in everyday life." Opening that kind of space in Stillwater took a ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The best fitness trackers you can buy today range in price from just under $50 to over $400.

There are cards that offer bonus rewards on gym memberships and at retailers that sell fitness equipment. Let's say you spend the average $58 a month on a gym membership, for a total of $696 a year.