Ready to get started? The workout is designed by Pilates instructor and physiotherapist, Lilly Sabri. It’s an intense, ...

As a fitness editor who’s an early bird, I have to start my day with a workout. But, there’s a catch—I only have the ...

Apparel and shoes are seeing some of the biggest markdowns with popular brands like Lululemon, Nike, Adidas, Patagonia and ...

$19.99 at amazon.com While those circa-2010 Neutrogena commercials with water splashing on a celebrity's face may have looked cool, having water soaking your hair and clothes after washing your face ...

Pre-pregnancy, aside from my weekly trips to reformer pilates, I had never been much of a leggings wearer. After a tough ...

The best deals I’ve spotted so far include a solid 38% off the Nike InfinityRN 4 Road Running Shoes, bringing them down to ...

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Is there anyone in the world who doesn’t want a tighter butt? Once almost exclusively the exercise of celebs, it’s safe to say pilates is now firmly entrenched in the fitness landscape and is the ...

“Pilates emphasises alignment and body awareness,” says Aimee Victoria Long, a London-based celebrity trainer and Pilates teacher. “It strengthens the muscles that support the ...