Struggling with soreness and want to boost your athletic edge? Discover the game-changing power of Yoga to enhance ...

After graduating from DCHS in 2017, Luke Martin attended college and returned to his hometown with a goal in mind: to provide ...

Many endurance athletes start their workouts with a jolt of caffeine in a cup of coffee or energy drink. Not Gilson. He had ...

Athlete performance analysis has become an integral part of modern sports. Coaches, trainers, and athletes themselves are ...

Vinesh Phogat encountered an extreme mental endurance test at the Paris Games. Here's how sports psychology helps in such situations ...

There is a corollary to these words of warning, and that is not to overreact to a strong performance by a veteran who is ...

NBA star Dwight Howard shares insights on mental performance, routines, and balancing life as an athlete and father in this ...

Duke University has affirmed its commitment to remaining on the forefront of integrating science and sport by establishing ...

Alex Tatsch appreciates the fact he now can get home from his practices with Greater Latrobe’s Wildcats football team in time ...

Born in Brazil, da Silva is a certified sports performance trainer and a private trainer as of 2016, having played men’s ...

New Orleans Saints offensive coordinator Klint Kubiak speaks with the media following practice at the Ochsner Sports ...

Rebecca Hart has familial spastic paraplegia (FSP), a genetic condition in which the brain shuts down the nerve pathway to ...