Group fitness instructors can focus on health to avoid external pressure to shape one’s body toward the fit ideal, but this ...

From playing double Dutch to pole dancing, older adults are redefining what 'age-appropriate' fitness looks like.

Evidence is accumulating to suggest one surprisingly simple approach: physical fitness. One recent study reveals even small ...

Directed by Akshay Roy, ‘Vijay 69’ centers on a grumpy sexagenarian who decides to leave an impact by becoming the oldest man ...

The study followed the physical fitness of 241 individuals for eight years, from childhood to adolescence. Mental health assessments were conducted during adolescence. The study was published in ...

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big in 2025.

Focusing on omega-3s, preserving bone and brain health, and doing low-impact fitness exercises can all ... adequate nutrition and physical activity may diminish the severity of these symptoms.

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...

Conversely, how many of these patients have their cardiorespiratory fitness evaluated, or even have a careful and accurate physical activity history obtained? My guess is that if the physician ...

Hides fitness smarts into analog watch Can last for around a month before needing to be recharged Features physical watch hands with a small OLED display It has a thin, lightweight, and small case ...

Sergeant Major of the Army Michael Weimer, the service’s top enlisted leader, on Tuesday announced new physical training ... considering that the current fitness uniform was just fully rolled ...