While the benefits of fitness for children are clear, physical activities should be done in a safe and fun way.

Directed by Akshay Roy, ‘Vijay 69’ centers on a grumpy sexagenarian who decides to leave an impact by becoming the oldest man ...

The study followed the physical fitness of 241 individuals for eight years, from childhood to adolescence. Mental health assessments were conducted during adolescence. The study was published in ...

This eating pattern, like the Mediterranean diet, is associated with reduced risks of physical decline and mortality [4].

Optimize your fitness journey with tailored strength and cardio goals for every decade. From your 20s to 40s and beyond, ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...

Focusing on omega-3s, preserving bone and brain health, and doing low-impact fitness exercises can all ... adequate nutrition and physical activity may diminish the severity of these symptoms.

Conversely, how many of these patients have their cardiorespiratory fitness evaluated, or even have a careful and accurate physical activity history obtained? My guess is that if the physician ...

Sergeant Major of the Army Michael Weimer, the service’s top enlisted leader, on Tuesday announced new physical training ... considering that the current fitness uniform was just fully rolled ...

Hides fitness smarts into analog watch Can last for around a month before needing to be recharged Features physical watch hands with a small OLED display It has a thin, lightweight, and small case ...

The study followed the physical fitness of 241 individuals for eight years, from childhood to adolescence. Mental health assessments were conducted during adolescence. The study was published in ...

Here’s how it works. The best fitness trackers we’ve tested do much more than count your steps. Many can help you maximize rest and recovery, train for a marathon, gain a better understanding ...