A frequency of 40 Hz, amplitude of 0.8 mm, and an acceleration of 4.9 m/s2 with a vertical type vibration was used. Results ...

Less common, however, is to find drills that address upper-back pain, despite it being a prevalent issue among sedentary ...

As we wrap up this month also being National Physical Therapy Month, we’re looking at the spine and how physical therapy can ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

Strengthening your back is one of the many antidotes to back pain as it helps support muscles, big and small, that bolster ...

Research backs this up. A study in the Journal of Manipulative Therapy found that on average, 40% of isolated extremity pain ...

The lived experience of severe pain, understandably, can lead to a process of catastrophizing, which is a cognitive ...

“When the thoracic spine is involved, it can lead to reduced exercise tolerance ... Medication is also used to relieve pain ...

First Amendment: Congress shall make no law respecting an establishment of religion, or prohibiting the free exercise thereof ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...