For many marathoners, just finishing 26.2 miles is a solid goal—and for good reason, considering that many miles is no small ...
The study also found that the larger the running group, the better the performance. Each additional runner in the group ...
With the Twin Cities marathon right around the corner, runners are in the home stretch of their training. FOX 9's Se Kwon has ...
Knowing when to pay attention to your speed versus when to throw it out the window will make for a better half marathon or ...
As you progress through your marathon training, mastering the art of recovery becomes just as crucial as nailing your long ...
Jennifer Brown lost weight from walking every day and food journaling. It motivated her to start running a mile every day.
A global study finds that mindfulness training could bring significant health benefits, including a boost in workout ...
After a year of testing, we've identified 12 marathon shoes that will boost your performance and make the race more enjoyable ...
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Visakhapatnam's running community gears up for marathon season with structured training, injury prevention, and camaraderie ...
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As a Milwaukee teacher, adaptive-sport athlete Reid Buranosky is training for his first marathon during his busiest time of ...