It is not uncommon to obtain shoulder injuries that require surgery. While the shoulder is the most versatile joint in our ...

Ankle mobility is the root cause of pain when it comes to swimming with fins, which requires both practice and stretching.

The Nassau County 200-yard and 500-yard freestyle championship medals will not be changing hands this year, as Long Beach ...

So, whether you're doing freestyle, breaststroke, or even just treading water, you're in for a calorie-burning, muscle-toning ...

The guiding principle for Audrey Tirrell's Freestyle Swimwear is to find products she could've used. Enter Freestyle Reflections ...

Boise athletes won 20 of the 22 events at the 6A state meet. And the Southern Idaho Conference swept the team championships, ...

With her final swim of the 2024 Paris Olympics, Katie Ledecky draped herself in one of the most significant gold medals in the history of the Olympics. Ledecky won the women’s 800m freestyle, ...

Edwardsville swim breaks five records on the way to 11th sectional title at the Chuck Fruit Aquatic Center in Edwardsville ...

By incorporating different swimming strokes—like breaststroke, backstroke, butterfly, sidestroke, and freestyle—you can work ...

Adaline Garvelink was fifth in the 200 IM (2:23.42). Holland's Miriam Lopez-Koolhaas was fourth in the 50 freestyle (25.89).

they wanted to swim a good, clean meet.” Ferguson said the team focused on the relays, leading to their two gold medals in the 200-yard medley relay and the 400-yard freestyle relay. Seniors George ...

Ridgefield’s Rebecca Yamada edged out Paige Dangleis of Hockinson by one-one hundredths of a second in the 200 individual ...