The Best Home Gym Machine for Every Strength-Training Need
Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...
I Worked Out, Worked, and Ate at My Gym For a Week — and I Might Do It Again
Heimat is a "concept gym" with spaces to work out, recover, work, and refuel. To test it out, one PS writer spent the better ...
Missing man found dead in tanning bed at Indiana Planet Fitness
A man was reportedly found dead inside a tanning bed at an Indiana Planet Fitness days after he was reporting missing by ...
The Times Herald13d
Variety cuts ribbon on multi-sport turf field and refurbished community gym
By filling in an obsolete indoor pool, Variety made way for its newest gym outfitted with state-of-the-art Teraflex™ flooring ...
Fireplaces stay, basement gets a gym: Here's what's happening with City Hall renovations
Before renovation of Springfield's Historic City Hall begins in earnest next year, a final tour revealed pieces of history.
USA TODAY on MSN5d
Building muscle requires a higher protein intake. But eating too much protein isn't safe.
Protein is vital for building muscle, but it's possible to overdo it. Here's how nutrition experts recommend finding that happy medium.
I was a fitness influencer with 1 million Instagram followers. I made a career U-turn after I realized my content was damaging myself and others.
Madalin Giorgetta would get 60,000 likes on a bikini photo as a fitness influencer. She retrained as a nutritionist and is ...
Police: Man found dead inside tanning bed at Planet Fitness in Indiana
Police are investigating after a man was found dead inside a tanning bed at a Planet Fitness in Indiana. According to ...