You could try boosting your intake of glycine and proline, the key amino acids that are involved in creating collagen.

A new discovery by researchers at the University of Pittsburgh suggests that dietary changes could help treat pulmonary ...

Creatine boosts muscle energy. It works by increasing the availability of energy in the form of adenosine triphosphate, which ...

Your body needs magnesium for hundreds of processes. If your magnesium levels are low, you may need a supplement. There are ...

One of the anticipated consequences of the Supreme Court's Loper decision is that it will unleash judges to impose their ...

Collagen is a protein responsible for keeping our skin firm, plump, and supple - and there are ways to naturally get more in ...

Magnesium is a popular supplement. However, it can cause diarrhea. Learn about magnesium, the supplement forms most likely to ...

A registered dietitian shares the 25 best high-protein soups you can currently buy on grocery shelves or online.

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Internet users in the West have turned the esoteric industrial compound glycine, and a Chinese company that produces it, into ...

One expert revealed 10 foods that can aid and protect collagen production in ... Eggs: Eggs are high in amino acids like proline and glycine, which are the building blocks of collagen. Fish and ...