The MIND diet combines the healthy eating principles of the Mediterranean and DASH diets.It also includes more of certain ...

And sometimes, they aren’t rooted in fact, either. Instead of taking your nutrition questions to the metaverse, you may consider booking a session with a registered dietitian nutritionist, or RDN.

Researchers noted that participants could lower this risk by substituting unprocessed or minimally processed foods (MPFs) — ...

I'm a dietitian, but I don't love to cook, so i turn to Amazon's groceries for easy snacks and meals that help me stick to a ...

As a registered dietitian, some of my favorite Aldi items include the Park Street Deli Snack Selects and the Simply Nature ...

It’s not too late to have a tot girl summer. Potatoes, egg yolks and full-fat dairy top the list of “bad” foods Toronto-based ...

Some fish are healthier than others. The healthiest fish to eat are high in nutrients and low in contaminants.

Looking for nutrition advice but worried about the cost of seeing a dietitian? Grocery stores in your are may provide access ...

Magnesium is a popular supplement. However, it can cause diarrhea. Learn about magnesium, the supplement forms most likely to ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Seventy-eight percent of adults consume two or more ...

Registered dietitian Jamie Mills tells 'Women's Health' how she lost weight from taking the popular weight loss drug Mounjaro ...

The best lunches for weight loss focus on whole, minimally processed foods that are both satisfying and nutrient-dense.